Helpful purposes of Honey in Ayurveda
The FAO Codex Alimentarius Commission characterizes honey as ‘the normal sweet substance created by bumble bees from the nectar of blossoms or from emissions coming from living creatures benefiting from plants,Therapeutic uses of Honey in Ayurveda Articles that honey bees accumulate, change and consolidate with explicit fixings, store and leave to mature in the brushes of the hive.’
In Ayurveda honey is called as “Madhu”. Its characteristics are made sense of as follows.
“Vaatalam master sheetam cha raktapittakaphapaham |
Sandhatru cchedanam ruksham kashayam madhuram madhu ||”
“It has pleasantness (madhura rasa) with added astringent as end taste (Kashaya anu rasa). It is weighty (master guna), dry (ruksha) and cold (sheeta). Its impact on doshas is as per the following It irritates vata, scratches kapha and standardizes pitta and rakta. It advances recuperating process.”
The items in Honey are
1. Sugars like fructose, glucose, sucrose, maltose, lactose and different disaccharides and trisaccharides.
2. Proteins, fats, nutrients, minerals, compounds and amino acids,
3. Unstable fragrant substances.
4. Remains and water and so on.
Different elements of honey have assisted it with becoming a sweet fluid as well as a characteristic item with high wholesome and restorative worth.
The restorative quality, taste, surface, variety, fragrance of honey contrasts as indicated by the topographical region and the types of plants from which it has been gathered.
Kinds of Honey:
Eight kinds of honey are depicted in ayurveda relying upon the sort of honey bee which gathers it. They are Pouttika ,Bhramara .Kshoudra, Makshika , Chatra , Arghya ,Oudalaka ,Dala .
Pouttika – This honey is gathered by extremely huge honey bees from the nectar of toxic blossoms. It increments vata, causes gout and consuming sensation in chest.It is additionally soothing and decreases fat.
Bhramara – This honey is gathered by enormous honey bees and Tacky in nature.
Kshoudra – (Honey gathered by medium measured bumble bees ) light and cold in nature. Disintegrates Kapha.
Makshika – (Honey gathered by little bumble bees) extremely light and dry natured. Usefull in VataKapha sicknesses and kapha illnesses
Chatra – Weighty and cold in nature usefull in gout, Leucoderma (Shwitra),
Arghya – Great for eyes yet aims joint pain .
Oudalaka – Valuable in skin sicknesses, and helps in regulation of voice.
Dala – Dry and decreases retching.
Among all the abovementioned “Makshika” is considered as the best sort with massive restorative properties.
Restorative purposes of Honey:
As it contains sugars which are immediately consumed by our stomach related framework and changed over into energy, this can be utilized as moment catalyst.
As it is hygroscopic it speeds up mending, development of recuperating tissue and evaporates it.
Honey goes about as a narcotic and is very usefull in bed wetting problems.
Honey is generally excellent antioxident which reestablishes the harmed skin and gives delicate, youthful looks.
Honey has antibacterial properties because of its acidic nature and enzymically delivered hydrogen peroxide.
Steady utilization of honey reinforces the white blood corpuscles to battle microorganisms and viral sicknesses.
In Ashtanga Hridaya the extraordinary exemplary of ayurveda, the remedial purposes of honey are made sense of as follows.
“Chakshushayam Chedi tritshleshmavishahidmaasrapittanut |
Vranashodhana sandhaanaropanam vaatalam madhu ||”
Honey is awesome for eyes and visual perception.
It extinguishes thirst.
Lessens impacts of toxic substance.
It is extremely valuable in urinary plot problems, worm pervasions, bronchial asthma, hack, loose bowels and queasiness – heaving.
Purge the injuries.
It recuperates wounds.
Helps in fast recuperating of profound injuries.
Starts development of sound granulation tissue.
Honey which is recently gathered from colony increments body weight and is a gentle diuretic.
Honey which is put away and is old aides in digestion of fat and scratches Kapha.
Ayurveda makes sense of one more exceptional nature of honey. Honey is called as “Yogavahi” . The substance which has a nature of infiltrating the most profound tissue is called as Yogavahi. At the point when honey is utilized with other natural arrangements it improves the restorative characteristics of those arrangements and furthermore assists them with arriving at the more profound tissues.
Precautionary measures to be taken prior to utilizing honey:
Honey ought not be blended in with hot food varieties.
Honey ought not be warmed.
Honey ought not be consumed when you are working in hot climate where you are presented to more intensity.
Honey ought to never be blended in with downpour water, hot and hot food sources, and Matured drinks like whisky, rum, cognac and so on, Ghee and mustard.
Raw & Unfiltered Honey
Honey incorporates nectar of different blossoms of which some might be harmful. Poison has hot or Ushna characteristics. At the point when honey is blended in with hot and zesty food varieties the noxious properties get improved and cause unevenness of doshas.
Barely any Home cures with Honey
Blend 2 tea spoon of honey with carrot squeeze and consume consistently. This assists with further developing vision and is exceptionally useful for the people who sit before PC for extended periods of time.
In chilly, hack and clogged chest blend 2 tea spoons of honey with equivalent amount of ginger squeeze and ought to be consumed regularly.
A combination of dark pepper powder, honey and ginger juice in equivalent amounts, when drunk threefold day to day help to let the side effects free from asthma.
Normal utilization of one tea spoon of garlic juice blended in with two tea spoons of honey assistance to control pulse.
One glass of warm water taken with two tea spoons of honey and 1 tea spoon of lemon juice in early morning diminishes fat and refines blood.
Consuming one spoon of honey everyday assist us with having a solid long existence.